Can I Use Baking Soda to Clean My Mattress?

Cleaning and maintaining a mattress is crucial for a healthy and comfortable sleep environment. While there are various cleaning methods available, using baking soda has gained popularity due to its effectiveness and affordability. In this article, we will explore the question, “Can I Use Baking Soda to Clean My Mattress?” and provide you with valuable insights and step-by-step instructions to help you keep your mattress fresh and clean.

Can I Use Baking Soda to Clean My Mattress?

Benefits of Cleaning Your Mattress Regularly

Keeping your mattress clean offers several benefits, including:

  • Improved hygiene: Regular cleaning removes dust, allergens, and bacteria, promoting a healthier sleep environment.
  • Prolonged mattress lifespan: By removing dirt and debris, you can help prevent premature wear and tear, extending the life of your mattress.
  • Enhanced sleep quality: A clean mattress provides a fresh and comfortable sleeping surface, allowing you to enjoy a more restful sleep.

Why Baking Soda is an Effective Cleaning Agent

Baking soda, also known as sodium bicarbonate, is a versatile household ingredient with numerous cleaning properties. Here’s why it’s an excellent choice for cleaning your mattress:

  • Odor absorption: Baking soda has natural deodorizing properties that help neutralize unpleasant odors, leaving your mattress smelling fresh.
  • Stain removal: Baking soda’s mild abrasive nature makes it effective in lifting and removing stains from the mattress surface.
  • Allergen control: It can help reduce allergens, such as dust mites and pet dander, which can accumulate over time and affect those with allergies or sensitivities.

How to Use Baking Soda to Clean Your Mattress

Cleaning your mattress with baking soda is a simple and cost-effective process. Follow these steps to achieve a clean and fresh mattress:

Gather the necessary supplies:
  • Baking soda
  • Vacuum cleaner with upholstery attachment
  • Clean cloth or brush
  • Mild detergent (optional)
  • Spray bottle filled with water (optional)
Strip the bed:

Remove all bedding, including sheets, pillowcases, and mattress protectors.

Sprinkle baking soda generously:

Take the baking soda and sprinkle it evenly across the entire surface of the mattress. Ensure that you cover all areas, focusing on stained or odorous spots.

Allow the baking soda to sit:

Let the baking soda sit on the mattress for at least 30 minutes. This gives it time to absorb odors and break down stains.

Vacuum the mattress:

Attach the upholstery attachment to your vacuum cleaner and thoroughly vacuum the entire surface of the mattress. This step will remove the baking soda along with dirt, dust, and other particles.

Spot clean stains (if necessary):

If you still have visible stains after vacuuming, mix a small amount of mild detergent with water to create a soapy solution. Gently blot the stained area with a clean cloth or brush, being careful not to saturate the mattress. Once the stain is lifted, dab the area with a damp cloth to remove any soapy residue.

Allow the mattress to dry:

After spot cleaning, allow the mattress to air dry completely before putting on fresh bedding. It’s essential to ensure the mattress is fully dry to prevent the growth of mold or mildew.

Repeat the process periodically:

It’s recommended to clean your mattress with baking soda every few months to maintain its freshness and cleanliness.

Frequently Asked Questions (FAQs)

Can baking soda remove stains from a mattress?

Yes, baking soda can effectively remove stains from a mattress. Its mild abrasive nature helps lift stains, making them easier to remove during the vacuuming process.

Is baking soda safe for all types of mattresses?

Baking soda is generally safe for most types of mattresses, including memory foam, latex, and spring mattresses. However, it’s always a good idea to check the manufacturer’s instructions or consult the mattress warranty guidelines before using any cleaning agent.

How often should I clean my mattress with baking soda?

Cleaning your mattress with baking soda every few months is recommended for optimal maintenance. However, if your mattress is exposed to spills, accidents, or odors, you may need to clean it more frequently.

Can baking soda eliminate odors from a mattress?

Yes, baking soda is excellent for eliminating odors from a mattress. Its natural deodorizing properties help absorb and neutralize unpleasant smells, leaving your mattress fresh and odor-free.

Are there any alternatives to baking soda for mattress cleaning?

If you don’t have baking soda on hand, you can consider using cornstarch or a mixture of hydrogen peroxide and dish soap as alternatives for cleaning your mattress. However, it’s important to test these alternatives on a small, inconspicuous area first to ensure they don’t cause any damage or discoloration.

Can I use scented baking soda for mattress cleaning?

While scented baking soda may add a pleasant fragrance to your mattress, it’s not necessary for effective cleaning. Plain, unscented baking soda works just as well in absorbing odors and cleaning stains.


Regularly cleaning your mattress is essential for maintaining its hygiene, prolonging its lifespan, and ensuring a good night’s sleep. Baking soda offers a simple and cost-effective solution for cleaning and deodorizing your mattress. By following the steps outlined in this article, you can easily incorporate baking soda into your mattress cleaning routine, keeping it fresh, clean, and odor-free.

Remember, a clean mattress contributes to your overall sleep quality and well-being. So, grab that box of baking soda and give your mattress the attention it deserves!

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